[US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness
Specification:
| Material | Metal |
| Size | 17.5*7.9*7.3?? |
| Color | Black |
| Weight | 50lbs |
1. Perform all exercises in a controlled manner.
2. Be sure to synchronize your breathing correctly:breathe out when taking the
3. Strain and breathe in when releasing pressure.
4. Improving stamina:consider performing an exercise up to 15 times(repetitions) set and then 3 to 5 sets i.E. 10 repetitions *3 sets with a rest between each set.
5. Improving muscle mass:consider performing an exercise at least 6 times(repetitions) set and then 3 to 5 sets i.E.
6. Take a short break of 1 to 4 minutes between each set of exercises.
7. 3-5 training sessions a week,with a duration of 20-40 minutes,is recommende.
Warning:
1. The safety and performance of the equipment and only be maintained
2. If regularly checked for damage and wear.
3. These dumbbell exercises are not suitable for children below 15 years of age.
4. These are not toys. Please keep dumbbell set out of the reach of children.
5. Please do not lift the weight adjusting knob when the dumbbell or handle has been lifted from the dumbbell tray.
6. Please do not drop the dumbbell to the floor.
Package included:
1 x Dumbbell
1 x Holder
zY***1S -
The adjustable lighting options in this product cater to various moods and occasions.
TD***jg -
The [US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness is a versatile piece that complements various styles of decor effortlessly.
Zg***iO -
The customer service at hobbyant is responsive and dedicated to customer satisfaction.
rZ***QH -
The [US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness has elevated the style quotient of my living space.
eW***Ei -
I'm thoroughly pleased with the investment I made in 1 [US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness.
dZ***8n -
The [US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness has quickly become an essential element of my home decor.
1O***Cx -
The sleek and modern design of this product is eye-catching.
dr***GM -
The [US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness is a masterpiece, and I take pride in displaying it in my home.
ln***jw -
The soft, warm glow from this lamp is incredibly inviting and comforting.
ct***sS -
The sleek and modern design of this lighting product is visually pleasing.
FY***5k -
The [US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness has truly illuminated my living space in the most beautiful way.
8e***al -
The [US Direct] 50 Lbs Dumbbell Strength Training Body Workout Home Gym Fitness adds a touch of elegance that I've always wanted in my home.